CrossFit Sonora | It's Just You Against You

Our Heroes

We honor their sacrifice and offer some sweat for the cause

crossfitsonora

Instagram post 2154717006159857810_1359878207

Scores are due by 5PM today!!! #Crossfit #20point1 #crossfitopen

Instagram post 2154581136966039562_1359878207

Here is a #MondaySmile to celebrate getting back in the box - and to remind you that CrossFit Open scores are due today!! #crossfit #payhim #picoftheday #crossfitopen2020

Instagram post 2153856311060834070_1359878207

Rowing to finish up the weekend like...#crossfit #payhim #picoftheday #concept2

Instagram post 2153131552208758104_1359878207

@tomley_trucking_llc contracting on those kettlebell swings #crossfit #payhim #picoftheday

Instagram post 2152406794201402306_1359878207

@allison_autrey working hard on the #assaultbike! #crossfit #payhim #picoftheday

Instagram post 2151749976219655322_1359878207

The Open starts today! What is your guess for 20.1? #Crossfit #payhim #picoftheday #crossfitopen2020

Instagram post 2150957263367382391_1359878207

Farmer's carries with plates in the afternoon sun #crossfit #payhim #picoftheday

Instagram post 2150374266477287778_1359878207

Castro has released a hint for 20.1 — ummm...who’s worried? #Repost @thedavecastro
・・・
Twenty point One

Instagram post 2150295337025650453_1359878207

Better late than never. Congrats to the Super-Committed and Committed Club members for September. @_mrs.andrews_ wins the @dayoespresso drawing this month! #crossfit #committedtofitness

Instagram post 2150232467553030471_1359878207

Congrats to Spartan @mhiguera1919 ! He ran a little race in Squaw and came away finishing 3rd at the Spartan World Championships!! #crossfit #payhim #picoftheday

Instagram post 2149507665240115752_1359878207

This guy just did a bunch of #HSPU and then gave us a #MondaySmile #crossfit #payhim #picoftheday

Instagram post 2149418380393073328_1359878207

Awesome event from our neighbors at @crossfitoakdale!! Grab you a partner and get it done!! #franniversary #crossfit #payhim

Instagram post 2148782877637098162_1359878207

Come out to CFS today and check out "Johnny 232" #crossfit #payhim #picoftheday #hero #DUBsfordays

Instagram post 2148058097904749069_1359878207

Dr Jeff will see you tomorrow at "Johnny 232" #crossfit #payhim #picoftheday

Instagram post 2147333345713706471_1359878207

Never miss a leg day #crossfit #payhim #picoftheday

Instagram post 2146715105822696508_1359878207

Heat Sheet is out for “Johnny 232”. See you Sunday!!

Instagram post 2146608566071676245_1359878207

fast elbows #crossfit #payhim #picoftheday

Instagram post 2145883777010886995_1359878207

James is in the zone during farmer’s carry #Crossfit #payhim #picoftheday

Load More... Follow on Instagram

CONTACT US

Email: cfsonora@gmail.com

Phone: 209-532-6377

CrossFit Journal: The Performance-Based Lifestyle Resource