Mountain Om Yoga
at CrossFit Sonora
Stretch and Relax
Saturdays 10:30 – 11:30a
About Our Yoga Classes
High Quality & Professional Yoga
Our yoga classes include poses that open tight areas of the body with gentle yet strong movements for flexibility. We take Sívasana (deep relaxation at the end of each class) seriously, offering props and essential oils for moments of clarity and to feel centered. Give yourself the gift of strength, flexibility & relaxation with Mountain Om Yoga.
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What People Are Saying
“Kim adapts her yoga classes to meet the needs of each individual student. She also has a special flair at making you feel like you’re the center of her attention! Mountain Om Yoga is the best.”
“Kim Brodie was the perfect hostess and facilitator that weekend. The event was so well-planned and just what I needed. Her yoga class was lovely, and I especially enjoyed her hands-on adjustments and essential oil additions. Her spiritual connection and kind nature are wonderful.”
“I love Mountain Om Yoga!!! Kim and the ladies do a good job in creating relaxing classes. I really enjoy the events that they put on especially the camp weekends they do. Very knowledgeable and talented instructors. Thank you!”